{"pageUrl":"https://www.comparethespecs.com/fitness-outdoors/running-athletic-shoes/what-are-the-key-features-that-differentiate-spike-shoes-for-track-and-field-from-regular-running-shoes","lastUpdated":"2026-09-13","totalProducts":3,"niche":"What are the key features that differentiate spike shoes for track and field from regular running shoes?","description":"What are the key features that differentiate spike shoes for track and field from regular running shoes?","products":[{"brand":"Nike","model":"Zoom Rival Sprint Spikes","price_gbp":39.09,"origin_country":null,"specs":{"weight":"174g","spike_number":"6","sole_stiffness":"5.4N","spike_placement":"Forefoot","heel_to_toe_drop":"3.3mm","midsole_material":"Foam"},"confidence_score":null,"sources":[{"label":"Nike","url":"https://www.nike.com/t/zoom-rival-sprint-track-field-sprinting-spikes-9Xtr2A3x","currency":"USD","source_country":"US","price":52.97,"price_gbp":39.09,"scraped_at":"2026-09-11T06:32:33.784522"},{"label":"Nike Netherlands","url":"https://www.nike.com/nl/en/t/zoom-rival-sprint-athletics-sprinting-spikes-W3MGFT","currency":"USD","source_country":"US","price":84.99,"price_gbp":62.73,"scraped_at":"2026-09-11T06:32:33.784522"},{"label":"Kintec","url":"https://shop.kintec.net/nike-zoom-rival-t-f-sprinting-spikes-fz9663/","currency":"USD","source_country":"US","price":110.0,"price_gbp":81.18,"scraped_at":"2026-09-11T06:32:33.784522"}],"summary":"The Nike Zoom Rival Sprint is a sprint spike for 60m to 400m events and hurdles. It combines a lightweight reinforced upper with a snappy 3/4-length plate, six replaceable spikes and a foam midsole, making it suitable for developing and recreational sprinters.","ideal_for":"Its six replaceable forefoot spikes, snappy 3/4-length plate and 3.3mm drop distinguish it from regular running shoes by providing track-specific traction and a forward sprinting position."},{"brand":"Saucony","model":"Spitfire 5 Spikes","price_gbp":44.25,"origin_country":null,"specs":{"weight":"4.2 oz 121 g including spikes","spike_number":"7 removable spikes per shoe","spike_placement":"Forefoot","midsole_material":"EVA foam"},"confidence_score":null,"sources":[{"label":"Saucony","url":"https://www.saucony.com/en/reviews-men-spitfire-5/195020601716.html?reviews=true","currency":"USD","source_country":"US","price":65.0,"price_gbp":47.97,"scraped_at":"2026-09-11T06:32:33.784522"},{"label":"Running Warehouse","url":"https://www.runningwarehouse.com/Saucony_Spitfire_5_Spikes/descpage-SA5SFU0.html","currency":"USD","source_country":"US","price":74.95,"price_gbp":55.32,"scraped_at":"2026-09-11T06:32:33.784522"},{"label":"PR Running and Walk","url":"https://prrunandwalk.com/products/mens-saucony-spitfire-5-s29055-26","currency":"USD","source_country":"US","price":59.95,"price_gbp":44.25,"scraped_at":"2026-09-11T06:32:33.784522"}],"summary":"The Saucony Spitfire 5 is a lightweight sprint spike with a 7-pin Pebax plate, removable spikes, a synthetic upper, and a molded quarter cage. It is designed for entry-level and versatile sprinters competing from 60m to 400m.","ideal_for":"Its 7 removable forefoot spikes, Pebax traction plate, 4.2 oz weight, and secure synthetic upper distinguish it from regular running shoes by providing track grip, low weight, and sprint-specific foot lockdown."},{"brand":"Nike","model":"Zoom Ja Fly 4 Spikes","price_gbp":44.19,"origin_country":null,"specs":{"weight":"139 g","spike_number":"7 removable spikes","sole_stiffness":"15.1 N","heel_to_toe_drop":"0 mm"},"confidence_score":null,"sources":[{"label":"Nike","url":"https://www.nike.com/t/zoom-ja-fly-4-track-field-sprinting-spikes-hcvHZn","currency":"USD","source_country":"US","price":73.97,"price_gbp":54.59,"scraped_at":"2026-09-11T06:32:33.784522"},{"label":"Running Warehouse","url":"https://www.runningwarehouse.com/Nike_Zoom_Ja_Fly_4_Spikes/descpage-NJF4U08.html","currency":"USD","source_country":"US","price":59.88,"price_gbp":44.19,"scraped_at":"2026-09-11T06:32:33.784522"},{"label":"Fleet Feet","url":"https://www.fleetfeet.com/products/mens-nike-zoom-ja-fly-4","currency":"USD","source_country":"US","price":120.0,"price_gbp":88.56,"scraped_at":"2026-09-11T06:32:33.784522"}],"summary":"The Nike Zoom Ja Fly 4 is a lightweight sprint spike for 60m to 400m events, with a computationally designed hexagonal plate that provides targeted stiffness and seven removable spikes for traction. Its snug woven upper and low-profile, zero-drop design suit sprinters and hurdlers seeking a direct, responsive feel.","ideal_for":"Unlike regular running shoes, it uses a lightweight 139 g build, seven removable spikes, a 15.1 N plate stiffness, and a zero-drop profile to improve grip and power during sprinting."}]}