Product Price Weight (oz) Stack Height (mm) Drop (mm) Sole Stiffness Spike Pattern Upper Material
PUMA Deviate Nitro Elite 4
US
£184.43 6 oz 40 mm/32 mm 8 mm Stiff ULTRAWEAVE

The PUMA Deviate Nitro Elite 4 is a lightweight carbon-plated road racer with NITROFOAM Elite cushioning, a full-length PWRPLATE, and durable PUMAGRIP rubber. Its breathable ULTRAWEAVE upper and high-energy ride suit neutral runners targeting fast 5K through marathon performances.

★ Ideal for

It suits frequent racing use because its lightweight 6 oz build combines a stiff carbon PWRPLATE with durable PUMAGRIP rubber and a reinforced ULTRAWEAVE upper designed for secure, repeated high-speed running.

PUMA Deviate NITRO 3
US
£1748744.52 9.3 39 heel, 29 forefoot 10 73% textile, 27% synthetic

The PUMA Deviate NITRO 3 is a neutral road-running trainer with nitrogen-injected NITROFOAM, a carbon-fibre PWRPLATE, and PUMAGRIP rubber for responsive cushioning and traction. Its engineered mesh upper and versatile ride suit daily training, tempo runs, and occasional racing.

★ Ideal for

It suits frequent use because its 39 mm heel stack, nitrogen-injected foam, engineered mesh upper, and durable PUMAGRIP rubber outsole provide cushioning, breathability, and traction across repeated training sessions.

Nike Zoom Fly 6
US
£132.78 9.3 40 heel / 32 forefoot 8 8.6 Spikeless Synthetic leather

The Nike Zoom Fly 6 is a carbon-plated road racing and training shoe with ZoomX foam, a full-length carbon fiber Flyplate, and a grippy rubber outsole. Its high stack provides substantial cushioning and propulsion, making it suited to runners who want one durable shoe for tempo sessions, long runs, and racing.

★ Ideal for

It suits frequent-use racing because its durable SR-02 foam carrier, full-coverage rubber outsole, woven mesh construction, and carbon fiber Flyplate combine training durability with race-oriented responsiveness.