Which spike shoes for track and field offer the best performance for beginners?
This page compares 2 spike shoes with verified specifications and prices. Top options include Nike Zoom Rival Distance, Nike Zoom Rival Multi. Prices range from £39 to £45. All data is sourced from manufacturer documentation and specialist retailers.
| Product ⇅ | Price ⇅ | Spike Number (count) ⇅ | Weight (grams) ⇅ | Sole Stiffness (Nm/degree) ⇅ | Spike Placement (count per shoe) ⇅ | Heel-To-Toe Drop (mm) ⇅ | Midsole Material (text) ⇅ |
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Nike Zoom Rival Distance
US
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£45.09 ≈ | 4 | 6.2 oz (176g) | 14.6N | forefoot | 5.1 mm | EVA foam |
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The Nike Zoom Rival Distance is a lightweight, cushioned distance spike with four replaceable forefoot spikes, a Pebax plate, and breathable mesh. Its forgiving ride and added heel and midfoot cushioning suit middle- and long-distance track athletes, especially those new to spikes. ★ Ideal forIt suits beginners because its 5.1 mm drop, EVA cushioning, flexible 14.6N sole, four replaceable forefoot spikes, and supportive arch band provide a forgiving and versatile setup for events from 400m to 10000m.
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Nike Zoom Rival Multi
US
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£39.18 ≈ | 6 | 164 g | Flexible | — | 4.4 mm | Foam |
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The Nike Zoom Rival Multi is a versatile track spike with six removable spikes, a lightweight upper, added heel cushioning, and a snappy 3/4-length plate. It suits beginners and multi-event athletes competing in sprints, hurdles, jumps, and pole vault. ★ Ideal forIt suits beginners because its flexible sole, 4.4 mm drop, added heel cushioning, and six removable spikes provide approachable comfort and versatile traction across several track and field events.
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