# Which trail running shoes provide the best cushioning for comfort on rough trails? — Verified Specification Comparison

> All specification data verified from official manufacturer documentation.

Which trail running shoes provide the best cushioning for comfort on rough trails?

## Products

### Salomon Ultra Glide 4
```yaml
product: salomon-ultra-glide-4
brand: Salomon
price_gbp: 110.68
origin_country: null
confidence_score: null
summary_source: generated_from_verified_specs_v1
weight: 280 g
stack_height: 41 mm/35 mm
midsole_material: OptiFoam / energyFOAM (EVA)
traction_lug_depth: 3.9 mm
```

- **Price:** £110.68 [^1]
- **Summary:** The Ultra Glide 4 is a highly cushioned, rockered trail shoe with a 41/35 mm stack and Salomon's RelieveSphere outsole geometry designed to smooth impacts. It pairs a plush OptiFoam/energyFOAM midsole with a secure upper and moderate 3.9 mm lugs for versatile traction on mixed trails, suited to long runs and ultras. Reviewers highlight comfort, stability, and a smooth ride despite above-average weight.
- **Ideal For:** Ideal for cushioning-focused comfort on rough trails because it offers a 41 mm heel stack, plush OptiFoam/energyFOAM midsole, and RelieveSphere impact-diffusing sole.
- **Additional Sources:** [^2], [^3]

### Nike Wildhorse 10
```yaml
product: nike-wildhorse-10
brand: Nike
price_gbp: 85.59
origin_country: null
confidence_score: null
summary_source: generated_from_verified_specs_v1
weight: 11 oz.
stack_height: 38 mm heel / 28.5 mm forefoot
midsole_material: Nike ReactX foam
```

- **Price:** £85.59 [^4]
- **Summary:** The Nike Wildhorse 10 is a cushioned trail shoe with a ReactX foam midsole, Nike Trail ATC outsole and an engineered mesh upper with a forefoot rock shield for protection. It's designed for long runs on gravel and moderately technical trails where comfort and protection matter more than aggressive grip. The platform favors a plush, responsive ride for mid- to heel-strikers.
- **Ideal For:** Suitable for runners seeking maximum cushioning on rough trails because its ReactX midsole and 38 mm heel stack provide plush impact protection and responsive energy return.
- **Additional Sources:** [^5], [^6]

### Brooks Cascadia 20
```yaml
product: brooks-cascadia-20
brand: Brooks
price_gbp: 118.02
origin_country: null
confidence_score: null
summary_source: generated_from_verified_specs_v1
weight: 10.8 oz / 306.2 g
waterproof: false
stack_height: 38 mm heel / 32 mm forefoot
sole_thickness: 2.3 mm
midsole_material: DNA FLASH v2
traction_lug_depth: 4 mm
```

- **Price:** £118.02 [^7]
- **Summary:** The Brooks Cascadia 20 is a stable, cushioned trail shoe with a nitrogen-infused DNA FLASH v2 midsole and Vibram Megagrip outsole. It suits trail runners and hikers who want dependable grip, protection, and comfort across varied terrain.
- **Ideal For:** It suits rough trails because its 38 mm heel and 32 mm forefoot stack provide substantial cushioning, while the DNA FLASH v2 midsole and 4 mm Vibram Megagrip lugs help absorb impact and maintain traction.
- **Additional Sources:** [^8]

---
## References & Sources
[^1]: Boulder Gear Lab (shop link), accessed 2026-09-13. https://www.bouldergearlab.com/product/salomon-ultra-glide-4
[^2]: Running Warehouse, accessed 2026-09-13. https://www.runningwarehouse.com/Salomon_Ultra_Glide_4/descpage-SALUG4.html
[^3]: Salomon (official store), accessed 2026-09-13. https://www.salomon.com/us/product/ultra-glide-4.html
[^4]: GearJunkie (links to retailer), accessed 2026-09-13. https://gearjunkie.com/footwear/nike-wildhorse-10-review
[^5]: Nike, accessed 2026-09-13. https://www.nike.com/a/nike-wildhorse-kiger-10-release-info
[^6]: Al's Sporting Goods, accessed 2026-09-13. https://www.als.com/nike-wildhorse-10-trail-running-shoe-mens-10610459/p
[^7]: REI, accessed 2026-09-13. https://www.rei.com/product/C06611/brooks-cascadia-20-trail-running-shoes-mens
[^8]: Running Warehouse, accessed 2026-09-13. https://www.runningwarehouse.com/Brooks_Cascadia_20/descpage-B20CAM4.html