{"pageUrl":"https://www.comparethespecs.com/zh/fitness-outdoors/running-athletic-shoes/what-are-the-best-lightweight-trail-running-shoes-for-long-distance-runs","lastUpdated":"2026-09-13","totalProducts":3,"niche":"长距离跑步最好的轻量化越野跑鞋有哪些？","description":"What are the best lightweight trail running shoes for long-distance runs?","products":[{"brand":"Hoka","model":"Tecton X 3","price_gbp":162.33,"origin_country":null,"specs":{"weight":"10.20 oz","waterproof":false,"stack_height":"40 mm heel / 35 mm toe","midsole_material":"Dual-layer PEBA foam","traction_lug_depth":"4 mm"},"confidence_score":null,"sources":[{"label":"Hoka","url":"https://www.hoka.com/en/us/mens-trail/tecton-x-3/1155112.html","currency":"USD","source_country":"US","price":220.0,"price_gbp":162.33,"scraped_at":"2026-08-30T07:04:05.844073"},{"label":"Running Warehouse Australia","url":"https://www.runningwarehouse.com.au/HOKA_Tecton_X_3/descpage-HTEX3M1.html","currency":"USD","source_country":"US","price":399.95,"price_gbp":295.11,"scraped_at":"2026-08-30T07:04:05.844073"}],"summary":"The Hoka Tecton X 3 is a lightweight, carbon-plated trail racing shoe with a dual-layer PEBA midsole, 4 mm Vibram Megagrip lugs, and a durable quick-drying Matryx upper. Its high stack and propulsive design suit experienced runners targeting fast long-distance efforts on moderately technical trails.","ideal_for":"它适合长距离越野跑，因为其 10.20 oz 的重量、40 mm 后跟堆叠高度、双层 PEBA 泡棉、碳板和 4 mm Vibram Megagrip 鞋钉兼具轻量缓震、推进力和可靠抓地力。"},{"brand":"Merrell","model":"MTL Long Sky 2 Matryx","price_gbp":null,"origin_country":null,"specs":{"weight":"8.29oz","stack_height":"23.5-19.5mm","midsole_material":"FloatPro foam","traction_lug_depth":"5mm"},"confidence_score":null,"sources":[{"label":"GearJunkie (affiliate links to retailers)","url":"https://gearjunkie.com/footwear/merrell-mtl-long-sky-2-review","currency":"USD","source_country":"US","price":null,"price_gbp":null,"scraped_at":"2026-06-12T14:14:03.293690"}],"summary":"Lightweight, low-profile mountain trail shoe with a Matryx Kevlar-reinforced upper, FloatPro foam midsole, and Vibram MegaGrip outsole with 5mm lugs. Designed for technical single-track and skyrunning, offering ground feel, breathability, and durable grip over varied terrain.","ideal_for":"适合轻量化长距离越野跑，结合了较低的 23.5-19.5mm 堆叠高度和 4mm 落差、富有响应性的 FloatPro 泡棉中底，以及配备抓地力强的 Vibram MegaGrip 5mm 鞋钉外底。"},{"brand":"Salomon","model":"S/Lab Ultra Glide","price_gbp":186.91,"origin_country":null,"specs":{"weight":"305 g","stack_height":"41 mm heel, 35 mm forefoot","sole_thickness":"1.5 mm","midsole_material":"Energy Foam / Energy Foam+ (PEBA & EVA)","traction_lug_depth":"3.2 mm"},"confidence_score":null,"sources":[{"label":"Running Warehouse","url":"https://www.runningwarehouse.com/Reviews/Salomon-Shoe-Reviews/Salomon-SLab-Ultra-Glide.html","currency":"USD","source_country":"US","price":250.0,"price_gbp":186.91,"scraped_at":"2026-06-12T14:13:49.251499"}],"summary":"The S/Lab Ultra Glide is a high-stack, highly cushioned trail shoe built around Salomon's Energy Foam and Energy Foam+ layers with a wavy relieveSPHERE outsole and Contagrip traction. It offers a soft, springy ride, stable high sidewalls, Quicklace upper, and moderate lugs for mixed trail and road-to-trail use. It's aimed at long-distance runners who prioritize comfort and protection over minimal weight.","ideal_for":"适合长距离跑步，因为其 41 mm 后跟 / 35 mm 前掌的堆叠高度、Energy Foam+ 中底以及稳定的高侧墙，能够在长时间、多英里的跑步中提供充足的缓震和耐久性。"}]}